HAIR BREAKAGE
Hello beautiful people... if you've experienced or are experiencing hair breakage then you will find this beneficial... Seeing pulled out strands from your hair can be such a pain, so you might wonder why this happens and the most effective ways to treat it. Well lucky you!This article explains just that. Causes of Hair Breakage 1. Poor Diet : What you put in is what you are going to get out! If you don't eat as well as you should , you are bound to have unhealthy hair. Foods that are high in sodium such as snacks can cause hair to shed. Sugary foods can reduce the absorption of protein which is important for the structure of bones, teeth and hair. 2. Tight Ponytail: Pulling your hair back into a ponytail is stylish but be careful about the effect it could have on your hair. If it is too tight it can cause stress at the hairline. You should also be cautious of some hair accessories that t...